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The Psychology Behind Food Addiction & Creating Better Habits EP 1316
The School of Greatness
Donuts Are More Addictive Than Drugs
Sugar and food is more addictive than drugs. It doesn't actually release more dopamine, but it's more addictive in that it's harder to quit. "If you think about how often you eat addictively, it's all through the day, it's nonstop practically," he says.
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