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295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

The Physical Performance Show

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How to Be a Better Athlete

Dr. Tim Gabbitt: We want our athletes to go for the win rather than not lose. Next week we will explore one of the most pesky and annoying of all running related injuries that is kneecap pain, otherwise known as patellofemoral pain. It has been over three years since we explored this topic and the field of research and best practice moves on. So next week you'll be learning from Dr. Brad Neal, UK based physiotherapist who will bring us up to speed around best practices and current thinking on how to tackle it. Here's a snippet of what you'll enjoy next week.

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