On this week’s episode, Founder and CEO of WHOOP Will Ahmed is joined by training expert Bobby Stroupe. Bobby is the CEO and Founder of Athlete Performance Enhancement Center (APEC) and is the trainer of Super Bowl Champion Patrick Mahomes. Coach Stroupe and his team have worked with and supported over 300 professional athletes across 6 different sports including World Series Champions, Super Bowl Champions, and first-round picks in both the NFL and MLB. Ahead of this weekend’s Super Bowl, Will and Bobby discuss how Bobby works virtually with Patrick throughout the season (4:37), Patrick playing hurt in the AFC Championship game (6:27), Patrick getting injured in the Divisional Round (7:37), Patrick’s strain and recovery data during the week (10:07), tips on how to overcome an injury (12:12), gamifying the offseason training regimen (15:02), different recovery and therapy methods (16:10), how Patrick and Bobby use WHOOP (17:27), Patrick’s WHOOP data on gamedays and getting stronger throughout the season (18:15), Patrick’s weekly training program (25:17), course correcting throughout the week (34:09), talking with other trainers to compare styles (40:37), Patrick’s unique ability to throw the football (45:45), navigating the extra-long halftime during the Super Bowl (49:47), Bobby’s thoughts on the Super Bowl (53:18), and Bobby’s relationship with Eagles QB Jalen Hurts (55:17).

Resources:
Team APEC

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