Self-Help Hangover, Jumpstarting Motivation, and The Crisis of Meaning | ASK ME ANYTHING
Order of Man
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Finding Balance in Self-Improvement
This chapter addresses the pitfalls of burnout from relentless self-improvement efforts, introducing the notion of a 'self-help hangover.' It underscores the importance of enjoying life and embracing spontaneity rather than being weighed down by high expectations. The discussions also touch on building meaningful relationships, particularly in blended families, and the significance of emotional self-awareness in fostering connections.
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