Money Anxiety Is Ruining Your Health - Here’s How to Fix It | Jesse Mecham
The Art of Being Well
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Redefining Your Financial Relationship
This chapter explores a structured approach to managing money, focusing on breaking the paycheck-to-paycheck cycle and enhancing one's financial well-being. It introduces the concept of 'spendfulness,' promoting intentional spending that aligns with personal values and emphasizes joy in financial choices. The discussion encourages listeners to reflect on their relationship with money and prioritize experiences over anxiety, ultimately advocating for financial behaviors that support authenticity and positive change.
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