Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson
Inspire Nation Show with Michael Sandler
00:00
The Neuropsychological Process of Social Emotional Learning
"It's quite haunting that people seek positive experiences legitimately. They seek feelings of love, feelings of worth," he says. "Yet what do most people do when they're having those experiences? They quickly move on to the next thing or even deny them." He explains how we can help ourselves maximize the impact of the experiences we're having.
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