Understanding the Illusion of the Ego

Tiknat han talks about this in a teaching he gives where he's talking about his left hand and his right hand. Explore this concept of interdependence and impermanence, whith all the things that you think are part of who you are. See how that makes you a change the way you pe the sense of self. And as you realize that the illusion of the ego is simply that, an illusion, try to notice what aspects of your life change.