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5min chapter
How to Break Family Cycles: Dr. Mariel Buqué
We Can Do Hard Things
Breaking the Cycle of Intergenerational Trauma
This chapter explores intergenerational trauma and its impact on families, emphasizing the need for awareness and understanding to dismantle harmful patterns. Through personal stories, it addresses the challenges of redefining emotional expression and physical affection, revealing both the struggles and potential for healing within familial relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode