3min chapter

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy cover image

Dr. Daniel Z. Lieberman: Hidden Potential of the Unconscious Mind

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

CHAPTER

The Unconscious Mind and the Conscious Mind

How reliably can the desires of the unconscious be used as a compass with respect to where to take one's life? I think that an ideal relationship between the conscious and the unconscious is in some ways one of friendship. We should really try to elicit the wisdom and the information that we lack, then reflect upon it. The conscious mind has magic just as much as the unconscious mind does. And we need to use both of those magics.

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