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The Conspiracy Theories About Princess Kate

Mamamia Out Loud

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Embracing Little Treats for Self-Care

The chapter examines the concept of 'little treats' as a form of self-care, particularly during times of distress. It delves into the gendered aspects of indulging in small pleasures and reflects on how these acts can be empowering against societal norms. Therapists' perspectives on using positive reinforcement through little rewards are highlighted.

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