Your Mind on Psychedelics — with Michael Pollan
The Prof G Pod with Scott Galloway
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Navigating Health and Relationships in Midlife
This chapter highlights the crucial role of self-assessment in one’s 30s and 40s, focusing on physical health, stress management, and relationship evaluation. It encourages adopting lifestyle changes and nurturing positive connections to improve overall well-being as individuals cope with the challenges of aging.
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