The Sadhguru Podcast - Of Mystics and Mistakes cover image

Sadhguru at Sophia College – Youth and Truth

The Sadhguru Podcast - Of Mystics and Mistakes

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The Benefits of Sleeping in the Night

Sadhguru says there are three types of people who do not sleep in the night. A rogey means a sick person because he cannot sleep, and a bogey will also not sleep at night. Sadhguru: "For yoga, for sexuality, for friendship, for study, for focus, for all these things, night seems to be more conducive"

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