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Self Teaching
i'm particularly happy that there's a that you offer standing meditation classes, because that's been so powerful for me. And i know have a number of friends that have really found them beneficial. But then it, of course, is self teaching, cause we, you know, as we feel into what's happening, oh, ok, i've let go. There something let go. So having some people a little bit further along with that an can really have a nice turning point for it. It's been really blessed ta be able to just be a kind of a helpful brother in that wayof that description, just because im ye man it.