Staying Up with Cammie and Taryn cover image

61: the couples game

Staying Up with Cammie and Taryn

CHAPTER

Anxiety, Heart Health, and Physical Activities

The chapter covers a range of topics including anxiety, heart health, and engaging in physical activities for well-being. It includes personal experiences with anxiety attacks, meditation techniques, and discussions on gut health and probiotics. The hosts also share their enjoyment of activities like puzzles, golf, and walks for physical and mental health benefits.

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