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17min chapter
61: the couples game
Staying Up with Cammie and Taryn
Anxiety, Heart Health, and Physical Activities
The chapter covers a range of topics including anxiety, heart health, and engaging in physical activities for well-being. It includes personal experiences with anxiety attacks, meditation techniques, and discussions on gut health and probiotics. The hosts also share their enjoyment of activities like puzzles, golf, and walks for physical and mental health benefits.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode