4min chapter

The Rich Roll Podcast cover image

The Best Of 2021: Part One

The Rich Roll Podcast

CHAPTER

How to Deal With Depression and Addiction

Ty Lamke is a psychiatrist who specializes in treating depression and anxiety. He says it's important to be empathic at the same time that you're telling people what they don't want to hear. Having tea najurs also helps, as does using Rythm by Yoko Ono for stress relief.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode