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199. Rejecting Diet Culture and Embracing Body Neutrality with Dietitian Deanna Wolfe

Financial Feminist

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Embracing Body Neutrality

This chapter explores the speakers' journeys in rejecting diet culture and fostering body neutrality, highlighting personal experiences with body image issues and societal pressures. They discuss the emotional impact of unrealistic beauty standards and advocate for self-acceptance and compassion. The conversation emphasizes the importance of valuing individuality and encouraging a healthy relationship with our bodies, focusing on their functions rather than appearances.

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