Chest Training

Are you doing anything specifically to try to put yourself in a position to be better at winning tournaments or are you just sort of trying to improve generally assuming that that will then transition into being able to win a tournament. I have no idea what to do I want my problems to stamina so yeah like if I can't keep up like the energy throughout like nine rounds of the tournament or longer sometimes depending on how long the tournament is  I don't really know what to do i'm ashamed to admit I'm just the type of person who stays mostly stays at home all the time and just doesn't like I'm just not active enough like I don't know whyYeah no it sounds pretty fun