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All On The Board: Strength through vulnerability and mental health toolkits

The Wellness Scoop

CHAPTER

How to Survive an Anxiety Attack on the Tube

"It must be really humbling and kind of fascinating at the same time watching everyone on their journeys every day," she says. "You can really see people who are struggling or feeling down but the way that it is quite invisible I never forget a tube journey I was at work in by Liverpool Street which is in East London" She also reveals how when her mother-in-law had been very very ill for a year things turned so quickly they didn't know what to expect. 'If these microphones weren't in the world I've come over and give you guys something amazing,' she adds.

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