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Jenny Mascaro – Compassion in Healthcare
Mind & Life
Cognitively Based Compassion Training
Cognitively based compassion training emerges from this ancient Tibetan Buddhist tradition. It begins with a foundational or nurturing moment, almost like an attachment prime that calls people to sort of ground themselves in the experience of compassion and safe attachment. And then it proceeds to a strong component of attention awareness which allows us to focus on our physical experiences rather than mental ones.
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