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073: Are Fat People “Heart Attacks Waiting To Happen”?

Fierce Fatty Podcast

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The Effects of Healthy Habits on Mortality

If you just did one of those things, it shows that there is an increase, increase, a decrease in mortality in death. Eating five fruits and vegetables, exercising, less alcohol and not smoking. If you don't do these things, then that's it. And if you do, you're going to live forever.

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