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Signs you may have high-functioning depression – and 5 ways to fix it | Dr. Judith Joseph and Dr. Sarah Berry

ZOE Science & Nutrition

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Understanding Anhedonia and High-Functioning Depression

This chapter explores anhedonia, the inability to find pleasure in previously enjoyable activities, often overlooked in depression diagnoses. The discussion highlights the importance of recognizing this symptom in high-functioning individuals to aid in their journey towards rediscovering joy and fulfillment.

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