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Top 5 Health Insights from Season 3

The Joe Cohen Show

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How to Get Rid of Jet Lag

Navy seal community learned that when you come up from being submerged scuba diving and you come to the surface so when you go from higher pressure to lower pressure, you actually get inflammatory response due to that. So what people are getting an inflammatory response is a huge reason why you can't shift your circadian rhythm quickly. We use supplements at specific timing and we had specific intervals to mitigate this inflammatory response, tamp it down. And then used all of the tools, light supplements, meal time, exact quantities of napping during the trip to rapidly shift your circadian rhythms. 95% of people can now go to Europe, Asia, Africa Australia and sleep while they're personal.

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