Mark Bell's Power Project cover image

The Woke Health Agenda, is All Food Created Equally? || MBPP Ep. 810

Mark Bell's Power Project

00:00

Do You Know if You're on the Diet?

"I think what you should try to do is try to approach food with an equanimity of your mood," she says. "This can be really hard for people that are heavier, because they just don't have the ability to maybe flow with things." You need some sort of dietary strategy leaving your house in today's world, he adds. 'You're never without a plan'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app