2min chapter

The Genius Life cover image

292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be Worried About Oxalates? | Richard Johnson, MD

The Genius Life

CHAPTER

The Effects of Fructose on Weight Gain

If you eat the fructose really slowly, it's not even the fructose. It's all about intracellular energy. insulin resistance, diabetes, fatty liver, hypertension, Alzheimer's aren't linked with excess calories. They're linked with fructose, at least our work suggests. I mean, yeah, obesity is a risk factor. How much ATP falls? Yeah.

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