How to Age Up cover image

How To Build a Happy Life: The Complexities of Human Love

How to Age Up

00:00

Young People Should Get Off Social Media

Henri Guilat: Don't just give up social media. Do activities with friends. Find groups of people that you enjoy. Do some sports together. Get out there, do more stuff, find other people who have the same kind of interests as you. What they want is the passion from the very beginning to continue to the very end. And what data say is that you should be pursuing companion at love over words.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app