The River of Thoughts

There's a river of thoughts and if you don't know that all you have to do is sit and meditate as we did for half an hour. Then there's the river of consciousness and they're always changing has you noticed in fact when Zen master Suzuki Roshi was asked to sum up all of Buddhist teachings he said in three words not always so this is another of the Buddhist teachings that things are always changing, nothing can be repeated  and we can feel this tonight it's the turning of the seasons The beginning of the school year gets darker earlier but it's also the lunar cycles and the breathing of the breath and the beating of the heart among others.