5min chapter

What Got You There with Sean DeLaney cover image

#310 Donald Robertson- Stoicism for The Modern World

What Got You There with Sean DeLaney

CHAPTER

How to Cope With Anger

The ancient stoics believed that anger was one of the main emotions we need to tackle. In modern therapy, it's probably one of the most neglected negative emotions. People with anger are more reluctant to go and seek help, o to use self help. And ironically, paradoxically, our culture often just like losses over or and leads people away from acknowledging their issues with anger.

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