4min chapter

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172: Journaling & Focus

Focused

CHAPTER

Do I Do My Best To?

This is an idea I picked up from Marshall Goldsmith in the book Triggers. This is sort of like prompts that you would use for journaling, which he's sure people are familiar with. The problem with a lot of prompts, in his opinion, is that they tend to be outcome oriented. And what daily questions do is they remove the outcome piece of that. So it's really just, did I do my best to? And then you fill in the blank.

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