Holistic Life Navigation cover image

[Bonus Episode] How To Liberate What Was Frozen In The Body w/ Jaguar Mary X (Midday Medicine Journey)

Holistic Life Navigation

00:00

The Power of Somatics

Jaguar Mary: I always say that somatics is my preferred psychedelic. Notice where you feel the episode inside of your body. Those sensations, those expressions. That's how your body speaks to you. Sit with it. Be with it. And let whatever wants to come up, come up. All the wisdom you're looking for is right there in those sensations.

Play episode from 26:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app