"I've run every day for nearly five years now. And I just find it so complimentary to any kind of mental work you do," she says. "You know, I'm just running and things are just going around in my head."
Have you ever felt like there were just too many tabs open in your mind? Today, I've invited Alison Jones, the author of Exploratory Writing: Everyday Magic for Life and Work. By the end of this episode, you will have the simplest of tools that can produce extraordinary results. You'll discover an idea so simple, you'll get it immediately, and yet you've probably never done it before in your life. It will help you to be able to turn the chaos in your mind into clarity and even creativity.
Learn more from Alison here: https://alisonjones.com/
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