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Episode 070: Create a Healthy Mind for Better Writing

The Kate and Abbie Show

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Social Mediation

There actually is physical space in your mind being taken up by the things you are constantly digesting. That's why these things affect our mental health. Put your mind on a diet, like you would for eating healthier. So i think that a really being mindful about social meda can be extremely helpful when it comes to not only feeling good, but being inspired to create.

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