This chapter explores the complexities of existential psychology in modern relationships, emphasizing how the desire for control through surveillance can create anxiety and erode trust. By referencing popular culture, including scenes from 'Black Mirror' and 'I Heart Huckabees', the speakers discuss the importance of accepting life's unpredictability and confronting existential fears. The conversation encourages listeners to align their actions with their values, fostering a deeper sense of meaning despite the inherent uncertainty of life.
Join us today as we discuss one of Hannah's favorite movies of all time, Arrival! We break down the use of communication in the film and how it relates to communication both in and out of therapy. We also explore the film's theme of existentialism and radical acceptance.
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