#420: Get Jacked w/ Calisthenics Plus Weights ft. Danny Kavadlo
The Jay Ferruggia Show
00:00
How to Get Jacked and Shrunk With Barbells, Dumbbells and Free Weight
This is the first published work that I've done that is barbells, dumbbells and calisthenics. It's how to get Jacked and shredded with Calisthenics and free weight. This is all my other work was all about calisthenICS. Weight training is a big part of strength training. The workshops that I teach are always just aboutCalisthenics but they can be anything from bodybuilding to martial arts or whatever it may be. You know, healthy lifestyle does because we work. Yeah. We eat good food. We go outside. Exactly. But as far as the book goes real quick, how long you and your wife been together?
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