Best of 2024: Kristin Neff | Mindful Self Compassion for Burnout
The Unmistakable Creative Podcast
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Balancing Self-Criticism and Compassion
This chapter explores the relationship between self-criticism and creativity, arguing that while moderation in self-critique can motivate, self-compassion is key to true success. It discusses the challenges of establishing personal boundaries, particularly within family dynamics, emphasizing their vital role in emotional health and personal growth.
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