209. The secret to consistency
I Am Your Korean Mom
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Dopamin - The Neuro Chemical That Gives You Pleasure
Dopimin is a neur chemical that gets released when you do something that gives you pleasure. When we do those things, we get that hit of dulpamin, right? Think about everything that you do that you'd rather not do that you do consistently,. Like some of the afore mentioned habits i mentioned. Maybe for you it's like, i don't know, whatever you do to num out or distract yourself and escape the humdrum of daily life from day to day.
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