5min chapter

ManTalks Podcast cover image

Men's Work Session - Healing The Masculine Within

ManTalks Podcast

CHAPTER

How to Carry a Bear Skin Coat

"I want you to commit to do some small things 100%. And I get this because I'm a culprit of this as well, right? I'll make the bet 80%. You know, it's okay. I'll clean the kitchen 90%. Yeah, I'm going to leave those dishes and it's not going to leave a dish or a fork in this sink." "The more that you fixate on it and see it as a burden, the heavier it becomes," he says about his weight problem. "So just starting to shift it from this has been a burden that is ruining my life to this has been, I'm grateful for this happeningBecause now I've learned X,

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