2min chapter

The Daily Stoic cover image

Psychotherapist Terri Cole on Saying No and Setting Healthy Boundaries

The Daily Stoic

CHAPTER

Do You Owe Yourself an Exit Letter?

i think we have to manage our own expectations around what someone does and doesn't owe us. But i also feel like it's just as easy to be like, hey, we're not a good fit. I wish you the best. That's how long would that take to write? Sometimes we should see it as peemptiv a a time saving.

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