638: Your Biggest Q's About My Health and Wellness Journey Answered
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
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What Are Your Biggest Takeaways on Healthy Eating?
"I've navigated a lot of what I thought would be the tricky situations with old friends or going out to our favorite bar," she says. "At this stage I'm not saying I'm never going to drink again, I don't really have an agenda with it but right now I just feel really good in a position of not drinking" She also talks about her sweet tooth moments and how limiting processed foods can help reduce cravings.
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