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TRICIA HERSEY on Deprogramming from Grind Culture /318

For The Wild

00:00

What Is Resting?

"Rest is anything that slows you down enough so that your mind and body can connect," she says. "We've been bamboozled most of our lives understanding what rest is." The idea of laziness, I think I wish it could be like totally eradicated from our vocabulary,. She adds: There's no such thing as lazy in a capitalism world who could be lazy here when the world goes on 24/7.

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