Astral Codex Ten Podcast cover image

Your Book Review: Why Buddhism Is True

Astral Codex Ten Podcast

00:00

Mindfulness Meditation and Moral Instruction

Scott Alexander: To avoid becoming the Zen predator, you need to supplement your meditation with moral instruction. He says that he personally doesn't get anything out of loving-kindness, matter, meditation but ordinary mindfulness meditation makes him more moral. After reading Wright's book, he went on a 10-day meditation retreat and immediately started wanting to do more good. "I cried tears of joy about how I was only one of billions of people"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app