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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Art and Heritage of Quilting

This chapter explores the rich history and cultural significance of quilting, tracing its evolution through various societies and time periods. Listeners are invited to appreciate the intricate techniques and personal stories that give meaning to each quilt, revealing the emotional connections and communal bonds formed through this beloved craft. The narrative highlights the meditative aspects of quilting, showcasing how it serves as both a practical skill and a form of artistic expression.

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