The Dr. Gabrielle Lyon Show cover image

Live Happier Healthier and Longer | Jason and Colleen Wachob

The Dr. Gabrielle Lyon Show

CHAPTER

The Importance of Yoga in Your Life

"We have such a conflicted relationship with the word wellness because we've seen literally the life-saving role it can play in our own lives," she says. "If you challenge that point of view, whether it be yoga, Pilates, a certain diet, someone feels attacked personally" She adds: "It's difficult to sometimes step back and say, wow, am I doing the right thing?"

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