The Importance of Yoga in Your Life

"We have such a conflicted relationship with the word wellness because we've seen literally the life-saving role it can play in our own lives," she says. "If you challenge that point of view, whether it be yoga, Pilates, a certain diet, someone feels attacked personally" She adds: "It's difficult to sometimes step back and say, wow, am I doing the right thing?"

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app