When you set a healthy boundary, you are able to define yourself while allowing the other to be a self. Threats often come in the form of ultimatums, which erode trust and breed resentment. When there are healthy boundaries, it enables everybody to function better with less anxiety.
A Non-Anxious Leader knows the difference between a threat and a boundary. This episode goes through five differences, as described by Marianne van Dijk, and unpacks the family systems elements of each.
Show Notes:
cupofempathy.com
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday emails.