158. How to Embody the Healthy Masculine & Feminine Energy
High Frequency Leadership with Samantha Warren
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How Do You Feel Most Alive and Connected to Your Body?
practice every day that could look like meditation breathwork yoga dancing you're sitting in stillness being in nature whatever you need to do to get into your body wherever you feel the most connected to your body right for me personally it's like dance and like yoga-ish flows um that's where i feel super connected to my body. take away with is have an embodiment practice every day or play arounds and find out what turns your intuition on.
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