
63: How to Listen to Your Body (Addendum)
Feminist Survival Project
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How Much Pain Does Your Brain Tell You Is Danger?
When sensations get sent up to your brain, the sensation is like, so here's something that's happening right now. Is this pain? Is this a problem? Is this I think I think there might be some danger here?" Your brain has sort of a threshold that a sensation has to cross in order for you to be like, yeah, that's pain, that's danger, that's a problem. And where that threshold is, in fact, moves around from day to day, month to month, year to year,. Life season to life season, because the it's contextually sensitive. It recognizes that when you are in the middle of a high threat, high stress scenario, the
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