2min chapter

Huberman Lab cover image

How to Learn Faster by Using Failures, Movement & Balance

Huberman Lab

CHAPTER

The Importance of Plasticity in the Nervous System

How badly we need or want the plasticity determines how fast that plasticity will arrive. If it's really crucial, then of course it's going to change faster. The nervous system has a capacity, capacity, excuse me, to change at a tremendous rate,. provided it's important enough that that happen. And this is why just passively going though most things, going through the motions, as we say, or just getting our reps in doesn't work. Unless they actually had to hunt that food....

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode