#68. Zen Parenting, Finding Joy, and Vulnerable Authenticity - Todd Adams
DadWork
00:00
Do You Have Mindfulness Self Awareness Practices?
"I have a hard relationship with conflict because, again, in my childhood story, it was, if i had needs that conflicted with other people's needs, then i was selfish or bad or whatever. And now conflict coming oup, for me, feels very scary, because i acquainted with what happened before," he says. "i'm constantly trying to check myself in re ship with my family", the father-of-two adds. He also shares some of his tips on dealing with your emotions and how they can help others.
Transcript
Play full episode
