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#315 Michael Gelb- Developing Creativity on Demand & How To Think Like Leonardo da Vinci
What Got You There with Sean DeLaney
Centred Is the Ability to Pause, B in That Space
To be centred is not just some metaphysical notion. It's literally to be lined around your vertical axis and have your feet on the floor so that you feel fully supported and connected to the earth. So thereare many, many practices for facilitating that centredness of body, mind and spirit. And coincidentally, but not really, maybe the greatest of them is a western methodology called the f m alexander technic. But if you don't pause, you go right into your reptilion.
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