One piece of equipment. Hundreds of exercises. A total game changer for strength after 40.

If you’ve ever struggled with dips, pull-ups, or finding a real way to build upper body strength without hitting the gym every day, this episode is for you.

Today, I’m joined by one of my favorite people in the fitness industry, Marc Lebert. A true innovator who created the legendary Lebert Equalizer Bars.

I’ve been using these things for over 15 years. In bootcamps. With fighters. In my own home workouts. And the truth is, every man over 40, 50, 60 should have a pair. They're compact, portable, and brutally effective.

Marc didn’t just invent a tool. He literally revolutionized how we train at home. We get into his wild story of how he once worked security and vacuumed gym floors for $8/hour and then went on to build a global fitness product used by everyone from MMA coaches to calisthenics legends like Frank Medrano.

We also break down the most humbling exercises you can do on the Equalizers (rows, dips, and leg raises will wake up muscles you forgot existed), how to use them for metabolic training, and why building your own home gym isn’t optional anymore—it’s essential.

This one’s packed with real talk, laughs, and pure training gold. And by the end, you’ll know exactly why these yellow bars belong in your setup.

Let’s go!

Timestamps:

00:00 - Introduction

07:12 - Marc’s journey from almost-cop to global fitness innovator

13:50 - The birth of the Equalizer bars

17:08 - Early adoption, trade shows, and selling from a car trunk

25:55 - How calisthenics exploded the Equalizer's popularity

29:10 - When other equalizers popped up in the market

33:27 - Top exercises for maximum results

40:30 - Equalizer agility work: underrated but crucial

44:45 - Why the Equalizers have stood the test of time

51:47 - Exciting new Lebert fitness products

58:53 - Celebrating the journey and the Equalizer's impact

1:02:25 - Exciting giveaways and Marc’s final advice for men over 40

🚨 JOIN THE TRIBE 🚨

You don’t need to figure it out alone.

Join the Over 40 Alpha Brotherhood and get:

- Follow-along workouts for men in your 40s, 50s, and 60s

- Easy, no-BS nutrition plans

- Weekly coaching calls + private Facebook community

- Mental health tools, mobility routines, and real accountability

👉 Start your transformation for just $1: www.over40alpha.com

💥 WANT TO UPGRADE YOUR HOME WORKOUT ARSENAL? 🏋️‍♂️ GET YOUR EQUALIZERS 🏋️‍♂️

Lebert Equalizers are the versatile strength-building tool that's been empowering workouts for over 20 years.

Build upper body strength without a gym
Develop functional fitness that transfers to real life
Challenge yourself with bodyweight exercises that hit muscles you've been missing
Perfect for dips, inverted rows, core training, and dozens more exercises

👉 Get your own Equalizers here: www.lebertfitness.com

🔥 SPECIAL GIVEAWAY! 🔥 Comment below on YouTube for a chance to win a FREE set of Lebert Equalizers! Marc will personally select one lucky winner.

💪 Top Exercises with Equalizers:

Kneeling Tricep Extensions
Inverted Rows
Equalizer Muscle-Up
L-Sits & Leg Raises
Lateral Agility Drills
Leg Assisted Dips
Elevated Push-Ups
Hurdle Hops

🚨 SPECIAL OFFER! 🚨 Give your sleep quality a boost with Alpha Sleep Shred—clinically formulated to enhance deep sleep, increase recovery, and promote fat burning while you rest.

👉 Get 10% OFF Alpha Sleep Shred here: Use code FUNK10 at https://funksupplementshop.com/

Subscribe and Listen on iTunes:

https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685

Listen to This Episode on Your Favourite Podcast Channel: www.over40alphapodcast.com

Your support of the Over 40 Alpha Podcast helps to spread the word and ultimately change the lives of men worldwide over 40, 50, and 60 who struggle with health and fitness.

I want to give a MASSIVE thanks to everyone stepping up and leaving 5-star reviews.

Please Review and Share the Podcast Here:

Drop that 5-star review.

https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685

Connect with Marc Lebert:

Website – https://lebertfitness.com
Instagram – https://www.instagram.com/lebertfitness/
YouTube – https://www.youtube.com/c/LebertFitnessInc

Connect with Funk Roberts:

Website - https://www.over40alpha.com/
Instagram - https://www.instagram.com/funkrobertsfitness
Facebook - https://www.facebook.com/funkrobertsfitness
Funk’s book ‘Nutrition for Men Over 40’ - www.over40meals.com

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Outro

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