7.7 Beyond instinct: Survival Mode and Intergenerational Trauma with Dr Mariel Buqué
Saturn Returns with Caggie
00:00
How to Deal With Self Sabotage in a Relationship
Fear is a very powerful emotion. And we as humans are trying our best every single day to absolve ourselves from fear. If you have a fear of abandonment, then you're going to enter into frantic efforts to not be abandoned in each and every circumstance where you feel like you're connected to someone. So when we don't have the adequate and proper tools to process the experiences that come up in these places of intimacy, then we're not going to be able to really get through the process of healing. However, if we lean into it and we gather the tools that we need, then we can create healing within relationships.
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